Weigh In record (no journal entry) for 13 October 2021
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78.4 kg
Lost so far: 17.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1214 kcal
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Fat: 93.58g | Prot: 58.54g | Carbs: 33.37g.
Lunch: Homemade Super Supreme Pizza. Dinner: Mezzetta Garlic Stuffed Olives, Sea Salt, Tomatoes. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Losing 2.9 kg a Week
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WhitneyLMorgan's Weight History
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