Weigh In record (no journal entry) for 13 October 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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705 kcal
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Fat: 13.38g | Prot: 55.75g | Carbs: 89.50g.
Breakfast: 酪梨, 麵包, 芭樂, 生菜, 雞胸肉. Dinner: 蝦仁, 菠菜, 中式腸粉. more...
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steady weight
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featherlightoo's Weight History
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