Weigh In record (no journal entry) for 13 October 2021
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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2171 kcal
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Fat: 116.27g | Prot: 74.89g | Carbs: 202.85g.
Breakfast: Happy Bio Graines de Chia, Leader Price Jus de Raisin, Lactel Lait Écrémé avec Vitamine D. Lunch: Burger King Mini King Fusion au Nutella, Burger King King Fries Cheese & Crispy Onions, Burger King Master Rösti Auvergnat. Dinner: Carrefour Betteraves Rouges Cuites et Épluchées , Pâturages Comté, Carottes. more...
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Losing 2.1 kg a Week
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kejemadi's Weight History
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