Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
candyneige1103
Journal
13 Oct 21
candyneige1103's Journal, 13 Oct 21
candyneige1103's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2021
76 kg
Lost so far:
14 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2021:
1359 kcal
Fat: 36.35g | Prot: 101.97g | Carbs: 155.85g.
Breakfast:
Lidl Lait Écrémé, U Bio Confiture Extra Figue, Jacquet Pain de Mie Complet.
Lunch:
Charles & Alice Compote Pommes sans Sucres Ajoutés , Combino Spaghetti, Grand Frais Crevettes Décortiquées Cuites Nature, Nautica Saumon Élevé en Norvège.
Dinner:
Jacquet Pain de Mie Complet, Lidl Saumon Fumé, Soupe de Légumes.
Snacks/Other:
Brioche Pasquier Pancakes.
more...
1661 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Google Fit - 23 hours and 55 minutes.
more...
Losing 0.7 kg a Week
8 Supporters
Support
Comments
Bien Candyneige 👍🍀😊
13 Oct 21 by member:
Nlono7700
Merci Nlono bonne après midi 😊
13 Oct 21 by member:
candyneige1103
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
candyneige1103's Weight History
View Complete History