Weigh In record (no journal entry) for 13 October 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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258 kcal
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Fat: 11.21g | Prot: 12.38g | Carbs: 26.98g.
Breakfast: Джемы и Варенья, Гармония Сметана 20%, Простоквашино Творог 2%, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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zvorskaya1's Weight History
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