Weigh In record (no journal entry) for 01 June 2009
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107.5 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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1337 kcal
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Fat: 32.03g | Prot: 61.31g | Carbs: 206.02g.
Breakfast: yoplait yogurt fat free blueberry, muffin. Lunch: tomato, fat-free miracle whip, turkey lunchmeat, double fiber. Dinner: small baked potato, green giant broccoli, carrots, hamburger. Snacks/Other: lemon dessert. more...
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Gaining 0.2 kg a Week
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