Weigh In record (no journal entry) for 13 October 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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733 kcal
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Fat: 27.80g | Prot: 56.93g | Carbs: 64.02g.
Breakfast: Tomates, Aguila Chocolate 60% Cacao, La Serenísima Leche Descremada en Polvo, Pechuga de Pollo (sin Comer la Piel), Pimiento Rojo. Lunch: Zanahoria, Cebollas, Dulcor Mermelada de Frutilla Light, Ilolay Queso Crema Light, Mani King Manteca de Maní, Avena, Clara de Huevo. more...
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Losing 1.1 kg a Week
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flordipieri's Weight History
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