Weigh In record (no journal entry) for 13 October 2021
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53.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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306 kcal
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Fat: 3.54g | Prot: 8.24g | Carbs: 60.37g.
Breakfast: Какао-Порошок (Несладкий), Кофе, Мёд, Bruggen Овсяные Хлопья из Цельного Зерна, Good Food Кукурузные Хлебцы с Морской Солью. more...
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steady weight
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juliyaing's Weight History
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