|
52.15
|
52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
1067 kcal
|
Fat: 47.37g | Prot: 69.62g | Carbs: 80.91g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 海帶（加醬油）, 炒青菜, 炒花菜, 炒高麗菜, 蔥蛋. Dinner: 雞蛋, 麥當勞 (McDonald's) 麥克雞塊(4塊), 水果沙冰, 烤魚. more...
|
|
1517 kcal
|
Exercise:
肌力 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymay780318's Weight History
|