|
34.5 🍚 96 🍔 979 🙊 16hrs
|
56.6 kg
Lost so far: 1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
979 kcal
|
Fat: 32.85g | Prot: 13.00g | Carbs: 96.16g.
Dinner: 盛香珍 Dr.Q茶蒟蒻(多多綠茶), 花椰菜, 甜不辣, 海帶（加醬油）, 滷蛋, 四海遊龍 紅油抄手, 統一 純喫茶綠茶, 湖池屋 咔辣姆久平切洋芋片勁辣唐辛子口味. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ting_0116's Weight History
|