Weigh In record (no journal entry) for 12 October 2021
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62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1725 kcal
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Fat: 53.45g | Prot: 70.90g | Carbs: 252.17g.
Breakfast: Manzana, Banana, Maní, Castañas de Caju, Nueces, Almendras. Lunch: AdeS Leche de Soja, Yin Yang Germen de Trigo, Quinoa (Cocida), Virgen Levadura de Cerveza, Aceite de Oliva, Yin Yang Harina de Garbanzo. Dinner: Maní, Manzana, Banana, Yin Yang Quinoa Pop Cereal Inflado. Snacks/Other: Garbanzos Cocidos. more...
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Gaining 0.2 kg a Week
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ale.ale.indumentaria's Weight History
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