Weigh In record (no journal entry) for 12 October 2021
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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665 kcal
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Fat: 12.18g | Prot: 36.10g | Carbs: 101.34g.
Lunch: Tang Jugo de Naranja, Puré de Papas (Leche Entera Adicionada), Salsa de Espaguetis con Verduras (Estilo Casero), Pata Muslo. Snacks/Other: Chupetin. more...
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Losing 0.1 kg a Week
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adrianahortig's Weight History
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