Weigh In record (no journal entry) for 12 October 2021
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71.9 kg
Lost so far: 0.9 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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775 kcal
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Fat: 28.04g | Prot: 50.31g | Carbs: 85.45g.
Breakfast: USANA Nutrimeal. Lunch: Champiñones Cocidos (Grasa Añadida en la Cocina), Tomates Cherry, Salmón al Horno o a la Parrilla, Lechuga, Pimientos, Frijoles Negros, Brócoli. Dinner: Tortillas de Maíz, Queso Oaxaca. more...
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Losing 11.2 kg a Week
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mmarianacm's Weight History
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