Weigh In record (no journal entry) for 12 October 2021
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67.3 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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438 kcal
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Fat: 9.46g | Prot: 18.08g | Carbs: 83.13g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. more...
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Losing 4.1 kg a Week
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melissaconner36's Weight History
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