Weigh In record (no journal entry) for 12 October 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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2057 kcal
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Fat: 120.93g | Prot: 106.05g | Carbs: 126.73g.
Breakfast: Азбука Вкуса Голубика, Свой Урожай Малина . Lunch: Макдоналдс Биг Тейсти Ролл, Макдоналдс Биг Тейсти, Макдоналдс Двойной Чизбургер. Dinner: Chikalab Chikasport Молочный Шоколад с Миндалём. more...
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Losing 8.4 kg a Week
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