Weigh In record (no journal entry) for 11 October 2021
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60.8 kg
Lost so far: 0.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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757 kcal
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Fat: 23.18g | Prot: 39.35g | Carbs: 98.05g.
Breakfast: ジョイフル ポテトフライ, ゆで卵. Lunch: ファミリーマート 紅茶ラテ, ファミリーマート 明太子焼うどん. more...
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Losing 4.2 kg a Week
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neko5331's Weight History
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