Weigh In record (no journal entry) for 12 October 2021
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82.7 kg
Lost so far: 3.4 kg.
Still to go: 19.2 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2021:
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1423 kcal
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Fat: 30.92g | Prot: 58.98g | Carbs: 192.99g.
Lunch: Tuna Sandwich. Dinner: Mushroom, Leek, Parma Ham, Pasta Bake 24.11.2018. Snacks/Other: Chicken Breast, Rekorderlig Strawberry-Lime Cider 330ml Can, Starburst Starburst. more...
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2241 kcal
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Exercise:
Swimming (slow) - 24 minutes, Swimming (moderate) - 6 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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