Tilda 2's Journal, 12 Oct 21

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Åh, äntligen under 90 kg. Det känns både fantastiskt och triggande att fortsätta….

89.8 kg Lost so far: 20.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2021:

725 kcal

Fat: 23.13g | Prot: 44.46g | Carbs: 79.40g. Breakfast: Hemlagad Granola, Yoggi Mini Hallon. Lunch: Felix Klassisk Rödkål, Kalkonkött, Potatis (Skalad, utan Salt, Kokt), Knorr Gräddsås. more...

2320 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

21 Supporters Support

Comments

Bra jobbat 💪

12 Oct 21 by member: mermsie

Tack 🙏

12 Oct 21 by member: Tilda 2

Grymt👌🙌heja dig 🥰

14 Oct 21 by member: ida.flink

Tack 🙏 blir glad!

15 Oct 21 by member: Tilda 2

👏👏

16 Oct 21 by member: Comparison

asså om de e triggajnde ksks du inte borde göra de

19 Oct 21 by member: apa1234


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Tilda 2's Journal, 12 Oct 21

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Tilda 2's Weight History