Weigh In record (no journal entry) for 12 October 2021
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1649 kcal
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Fat: 48.05g | Prot: 136.44g | Carbs: 167.76g.
Breakfast: Hacendado Avena Crunchy Integral, HSN Sports Evowhey Chocolate, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Papa Cocida, Hacendado Leche Semidesnatada, Puding Proteína, Hacendado Lagrimitas al Limón, Prima Ketchup Cero. Dinner: Hamburguesa con Queso, Tocino y Condimentos. more...
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Losing 0.7 kg a Week
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calma-jesus's Weight History
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