Weigh In record (no journal entry) for 16 September 2021
|
45.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
92 kcal
|
Fat: 2.93g | Prot: 14.48g | Carbs: 3.48g.
Lunch: むね肉バーグ. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chamchi1210's Weight History
|