Weigh In record (no journal entry) for 17 March 2021
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49.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 14.39g | Prot: 27.79g | Carbs: 48.10g.
Lunch: ご飯, 半熟ゆで卵, アボカド, 鶏胸肉(皮なし), おかめ納豆 国産中粒納豆. more...
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Losing 0.2 kg a Week
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chamchi1210's Weight History
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