WhatKatieDid's Journal, 04 Oct 21

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Weigh In record (no journal entry) for 04 October 2021

86.1 kg Lost so far: 0 kg. Still to go: 22.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 October 2021:

1390 kcal

Fat: 32.49g | Prot: 29.93g | Carbs: 134.44g. Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tesco Mature Parmesan, Knorr Chicken Stock Pot, Lurpack Slightly Salted Butter, La Famiglia Rana Mushroom & Mascarpone Tortelloni, Tesco Sliced Leeks, Waitrose Chestnut Mushrooms. Snacks/Other: Twinings Lemon & Ginger Tea, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2170 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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WhatKatieDid's Journal, 04 Oct 21

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