WhatKatieDid's Journal, 20 Sep 21

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Weigh In record (no journal entry) for 20 September 2021

86.2 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Poorly.

View Diet Calendar, 20 September 2021:

1693 kcal

Fat: 30.80g | Prot: 45.38g | Carbs: 178.24g. Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tuna Pasta Bake 13.10.18. Snacks/Other: Rekorderlig Strawberry & Lime Cider. more...

2353 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 14.6 kg a Week

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WhatKatieDid's Journal, 20 Sep 21

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WhatKatieDid's Weight History