WhatKatieDid's Journal, 01 Sep 21

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Weigh In record (no journal entry) for 01 September 2021

83.1 kg Lost so far: 0.8 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:

1994 kcal

Fat: 63.00g | Prot: 60.09g | Carbs: 234.12g. Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Lunch: Chumaki Set. Dinner: Chicken Wing Meat and Skin, Macaroni Cheese, Pizzaexpress Garlic Bread. Snacks/Other: Mojito, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2094 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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WhatKatieDid's Journal, 01 Sep 21

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WhatKatieDid's Weight History