WhatKatieDid's Journal, 31 Aug 21

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Weigh In record (no journal entry) for 31 August 2021

83.8 kg Lost so far: 0.1 kg. Still to go: 20.3 kg. Diet followed: Poorly.

View Diet Calendar, 31 August 2021:

1618 kcal

Fat: 36.84g | Prot: 36.13g | Carbs: 156.48g. Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can, Marks & Spencer Strawberries. more...

2112 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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WhatKatieDid's Journal, 31 Aug 21

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WhatKatieDid's Weight History