Weigh In record (no journal entry) for 20 August 2021
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83.7 kg
Lost so far: 0.2 kg.
Still to go: 20.2 kg.
Diet followed: Poorly.
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3359 kcal
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Fat: 127.20g | Prot: 78.50g | Carbs: 333.34g.
Breakfast: Kellogg's Special K (New Recipe), Alpro Alpro Oat Unsweetened Milk. Lunch: Greek Salad, Hovis Seed Sensations Bread, By Sainsbury's Plain Flatbread, Taramasalata. Dinner: Waitrose Mushroom & Truffle Sourdough Pizza, Ham Croquette, TGI Fridays Seasoned Fries. Snacks/Other: Mojito, Tesco Soda Water with Lime, Vodka, White Table Wine, Rekorderlig Strawberry & Lime Cider. more...
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2110 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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WhatKatieDid's Weight History
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