WhatKatieDid's Journal, 16 Aug 21

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Weigh In record (no journal entry) for 16 August 2021

83.6 kg Lost so far: 0.3 kg. Still to go: 20.1 kg. Diet followed: Poorly.

View Diet Calendar, 16 August 2021:

2299 kcal

Fat: 100.39g | Prot: 77.82g | Carbs: 229.95g. Lunch: Tesco Slow Cooked BBQ Pulled Pork, Waitrose Wild Rocket, Tesco Garlic Bread Slices, Macaroni Cheese. Dinner: Grilled Pork Belly, Egg Fried Rice, Cucumber (with Peel), Chow Mein Noodles. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2108 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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WhatKatieDid's Journal, 16 Aug 21

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WhatKatieDid's Weight History