WhatKatieDid's Journal, 03 Aug 21

Weigh In record (no journal entry) for 03 August 2021
84.3 kg Lost so far: 0 kg.    Still to go: 20.8 kg.    Diet followed: Poorly.

View Diet Calendar, 03 August 2021:
1565 kcal Fat: 43.00g | Prot: 43.22g | Carbs: 152.10g.   Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Waitrose Essential Single Cream, Waitrose Chestnut Mushrooms, Specially Selected Orecchiette, Sainsbury's British Smoked Streaky Bacon Rashers, Waitrose Fresh, Tender & Sweet Garden Peas, Shallots , Olive Oil . Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Marks & Spencer All Butter Stem Ginger Cookies. more...
2195 kcal Exercise: Swimming (slow) - 16 minutes, Sitting - 2 hours, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
steady weight

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WhatKatieDid's Weight History


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