WhatKatieDid's Journal, 16 Jul 21

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Weigh In record (no journal entry) for 16 July 2021

83.3 kg Lost so far: 0.6 kg. Still to go: 19.8 kg. Diet followed: Poorly.

View Diet Calendar, 16 July 2021:

1441 kcal

Fat: 45.98g | Prot: 12.59g | Carbs: 208.32g. Dinner: Pumpkin Cake, Chow Mein Noodles. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, 7UP 7UP Free (Can), Lemon Juice. more...

2099 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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WhatKatieDid's Journal, 16 Jul 21

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WhatKatieDid's Weight History