WhatKatieDid's Journal, 05 Jul 21

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Weigh In record (no journal entry) for 05 July 2021

83.1 kg Lost so far: 0.8 kg. Still to go: 19.6 kg. Diet followed: Poorly.

View Diet Calendar, 05 July 2021:

1828 kcal

Fat: 55.45g | Prot: 57.92g | Carbs: 164.35g. Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Mature Cheddar & Onion Muffins, Marks & Spencer Strawberries, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2356 kcal

Exercise: Aerobics - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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WhatKatieDid's Journal, 05 Jul 21

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WhatKatieDid's Weight History