WhatKatieDid's Journal, 04 Jul 21

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Weigh In record (no journal entry) for 04 July 2021

83.4 kg Lost so far: 0.5 kg. Still to go: 19.9 kg. Diet followed: Poorly.

View Diet Calendar, 04 July 2021:

2528 kcal

Fat: 94.24g | Prot: 93.36g | Carbs: 270.51g. Breakfast: Tesco Finest British Cumberland Pork Sausages, Poached Egg, Avocados, Tesco Smoked Salmon Slices, Tesco Finest Seeded Sliced Sourdough, Freshly Squeezed Orange Juice. Dinner: American (Classic) Pizza. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2101 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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WhatKatieDid's Journal, 04 Jul 21

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WhatKatieDid's Weight History