Weigh In record (no journal entry) for 03 July 2021
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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3164 kcal
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Fat: 159.69g | Prot: 99.25g | Carbs: 204.23g.
Breakfast: Eggs Benedict, Freshly Squeezed Orange Juice. Lunch: Salted Caramel Brownie. Dinner: Marks & Spencer Honeycomb Mini Bites, Carte d'Or Salted Caramel Ice Cream with Caramel Pieces, Doughnut (Raised or Yeast), Bread with Butter, Baked or Grilled Sea Bass, Pork Belly, Tesco Goats' Cheese, Steak Tartare (Raw Minced Beef and Egg). Snacks/Other: Rose Wine, Amaretto Sour (Best Guess), Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2537 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Aerobics - 45 minutes, Sitting - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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