Weigh In record (no journal entry) for 27 June 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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2956 kcal
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Fat: 111.56g | Prot: 52.09g | Carbs: 321.43g.
Breakfast: Kellogg's Special K (New Recipe), Alpro Alpro Oat Unsweetened Milk. Lunch: Pork Belly, Chow Mein Noodles, Egg Fried Rice, Marks & Spencer Mature Cheddar & Onion Muffins. Dinner: Tesco Petit Pois, Waitrose Chestnut Mushrooms, Tesco Sunflower Oil, La Famiglia Rana Filled Pan-Fry Gnocchi - Four Cheese. Snacks/Other: Waitrose Nocellara Olives, Rekorderlig Strawberry & Lime Cider. more...
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2636 kcal
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Exercise:
Rock Climbing - 40 minutes, Bicycling (slow) - 18/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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WhatKatieDid's Weight History
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