Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WhatKatieDid
Journal
23 Jun 21
WhatKatieDid's Journal, 23 Jun 21
WhatKatieDid's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2021
82.8 kg
Lost so far:
1.1 kg
.
Still to go:
19.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 June 2021:
3175 kcal
Fat: 136.51g | Prot: 91.12g | Carbs: 305.62g.
Breakfast:
Leon Smashed Avocado and Halloumi Sourdough Muffin.
Lunch:
Leon Baked Fries, Marks & Spencer Mature Cheddar & Onion Muffins.
Dinner:
Chow Mein or Chop Suey with Meat and Noodles.
Snacks/Other:
Daim Daim, Rekorderlig Strawberry & Lime Cider, Sainsbury's Dark Sweet Cherries.
more...
2087 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WhatKatieDid's Weight History
View Complete History