WhatKatieDid's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

82.6 kg Lost so far: 1.4 kg. Still to go: 19.1 kg. Diet followed: Poorly.

View Diet Calendar, 22 June 2021:

3067 kcal

Fat: 78.99g | Prot: 84.24g | Carbs: 443.59g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tuna Pasta Bake 13.09.20. Dinner: Waitrose Nocellara Olives, Waitrose Essential Penne Pasta, Ragu Pasta & Sauce. Snacks/Other: Egg Fried Rice, Daim Daim, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2080 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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WhatKatieDid's Journal, 22 Jun 21

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WhatKatieDid's Weight History