WhatKatieDid's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

82.2 kg Lost so far: 1.7 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

3009 kcal

Fat: 74.36g | Prot: 102.85g | Carbs: 211.14g. Lunch: Itsu Hoisin Duck Bao Buns, Ham Croquette. Dinner: Tesco Garlic & Parsley Flatbread, Chicken Wing (Skin Eaten). Snacks/Other: Amaretto Sour (Best Guess), Champagne, White Table Wine, Cocktail. more...

2179 kcal

Exercise: Bicycling (slow) - 18/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 28 May 21

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WhatKatieDid's Weight History