Weigh In record (no journal entry) for 11 October 2021
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1400 kcal
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Fat: 30.82g | Prot: 50.52g | Carbs: 231.48g.
Breakfast: Havanna Pasta Frola, Café. Lunch: Milanesa de Carne Frita, Estofado de Verduras (sin Carne), Matarazzo Tirabuzón. Dinner: Milanesa de Carne Frita, Terrabusi Mostacholes (80g), Estofado de Verduras (sin Carne). Snacks/Other: La Paulina Queso Crema , Mermelada de Naranja, Pan Blanco, La Virginia Chocolino. more...
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Losing 0.1 kg a Week
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