Weigh In record (no journal entry) for 11 October 2021
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1744 kcal
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Fat: 83.51g | Prot: 96.71g | Carbs: 160.46g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Toronja. Lunch: Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa de Soya, San Marcos Leche Entera, Nescafé Clásico, Carlota Miel de Abeja. Dinner: Queso Parmesano Rallado Seco, Curry en Polvo, Queso Cottage, Portales Queso Ricotta, Mister Gourmet Crema de Cacahuete, San Marcos Leche Entera, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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