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33.5 🍚 168 🍔 1469
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56.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1469 kcal
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Fat: 64.20g | Prot: 55.94g | Carbs: 168.46g.
Lunch: 統一 純喫茶綠茶, 全聯 經典瑪格麗特披薩. Dinner: 安佳 有鹽奶油 (10克), 洋蔥炒蛋, 統一 純喫茶綠茶, 中華 雞蛋豆腐, 全家 糖醋鱸魚片, 玉米筍, 新東陽 潑辣拌麵. more...
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Losing 1.4 kg a Week
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Ting_0116's Weight History
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