Weigh In record (no journal entry) for 17 March 2011
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113.9 kg
Lost so far: 31.3 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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1350 kcal
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Fat: 104.62g | Prot: 83.79g | Carbs: 18.36g.
Breakfast: Golden Brown All Natural Fully Cooked Sausage Patties, Real Mayonnaise, Provolone Cheese , Egg. Lunch: Lettuce, Sour Cream, Guacamole, Cheese, Tomato Salsa, Chicken. more...
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2813 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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sedwards519's Weight History
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