Weigh In record (no journal entry) for 11 October 2021
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101 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1596 kcal
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Fat: 27.88g | Prot: 134.08g | Carbs: 200.41g.
Breakfast: Café con Leche Descremada. Lunch: Coliflor Cocido (Fresco), Salmón Rosado. Dinner: Salmón Rosado, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Arcor Dulce de Membrillo, Bahia Frutillas Enteras. more...
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Gaining 0.9 kg a Week
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braian.marques's Weight History
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