Weigh In record (no journal entry) for 11 October 2021
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59.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1363 kcal
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Fat: 59.74g | Prot: 119.19g | Carbs: 94.38g.
Breakfast: Granadilla, Colanta Queso Pera, Huevo Duro, Tomates, Espinacas, Champiñones. Lunch: Apio, Cebollas, Lechuga, Pimentón, Zanahoria, Tomates, Pepino (Pelado), Aguacate, Zumo de Limón, Salmón. Dinner: Fresas, Arándanos, Gel'hada Gelatina Light, San Martin Yogurt Griego Natural (220g), Susanita Tostadas Multicereal (Arroz, Maíz, Mijo, Linaza, Quinua), Pietrán Jamón de Pollo. Snacks/Other: Alpina Mousse de Chocolate Finesse, Granadilla, Fresas, San Martin Yogurt Griego Natural (220g), Gel'hada Gelatina Light, Granadilla, Gel'hada Gelatina Light. more...
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Losing 0.9 kg a Week
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Valecorrea's Weight History
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