Weigh In record (no journal entry) for 11 October 2021
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104.1 kg
Lost so far: 6.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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324 kcal
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Fat: 15.72g | Prot: 12.84g | Carbs: 31.68g.
Breakfast: Café com Açúcar, Tirolez Requeijão Cremoso, Cuscuz (Cozido), Ovo Mexido (Inteiro, Cozido). more...
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Gaining 18.2 kg a Week
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EmillyAL's Weight History
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