Weigh In record (no journal entry) for 11 October 2021
|
67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1713 kcal
|
Fat: 50.35g | Prot: 80.07g | Carbs: 242.50g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Dinner: Green Giant Sweet Peas, Brown Gravy, White Rice, Joseph Campione Cheese Stuffed Bread Sticks, Ground Elk Meat. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|