Weigh In record (no journal entry) for 04 April 2014
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67.5 kg
Lost so far: 14.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 24.10g | Prot: 38.45g | Carbs: 69.50g.
Breakfast: Coca-Cola Coca-Cola Zero, Poços de Caldas Requeijão Cremoso, Qualy Margarina Cremosa, Pullman Pão Integral Original. Lunch: Molico Iogurte Light Morango, Wickbold Bisnaguinha Integral. Dinner: Seara Carne Moída. Snacks/Other: Trio Light Mousse de Chocolate Mini, Trio Barra de Cereal Light Brigadeiro. more...
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Losing 0.4 kg a Week
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tamaraoliveira's Weight History
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