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98.90
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98.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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3897 kcal
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Fat: 77.81g | Prot: 332.87g | Carbs: 516.65g.
Breakfast: Queensberry Geleia de Menta com Hortelã, Queijo Branco, Wickbold Pão do Forno Integral Grãos Ancestrais, Max Titanium Top Whey 3W Baunilha, Clara de Ovo, Ovo Cozido, Banana Prata. Lunch: Costeleta de Porco Frita, Asa de Frango, Contra-filé, Alface, Frango Desfiado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Frango Desfiado, Salada de Alface com Vegetais Variados, Banana Prata. Snacks/Other: Max Titanium Top Whey 3W Baunilha. more...
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Gaining 2.8 kg a Week
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Roberto Enrique's Weight History
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