Weigh In record (no journal entry) for 11 October 2021
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59.6 kg
Lost so far: 9.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1110 kcal
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Fat: 14.15g | Prot: 30.28g | Carbs: 208.13g.
Lunch: Domino's Pizza Waikiki. Dinner: Reisnudeln (Gekocht). Snacks/Other: Süßes Brötchen, Arla Skyr Vanille . more...
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Gaining 1.1 kg a Week
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