Weigh In record (no journal entry) for 11 October 2021
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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515 kcal
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Fat: 27.41g | Prot: 23.99g | Carbs: 42.29g.
Breakfast: Яйцо, Савушкин Сыр Творожный Сливочный 60%, Сыр Голландский, Океан в Подарок Семга Слабосоленая , Савит-Плюс Компани Лаваш по-Деревенски, Snickers Сникерс . more...
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Gaining 0.2 kg a Week
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hsvbycrh97's Weight History
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