Weigh In record (no journal entry) for 11 October 2021
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89.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1123 kcal
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Fat: 25.79g | Prot: 77.32g | Carbs: 147.77g.
Breakfast: Myprotein Isolat de Protéine de Soja, Café Expresso. Lunch: Grand Frais Ananas Extra Sweet, Câlin Fromage Blanc 0%. Dinner: Planet Sushi Maki Saumon, Planet Sushi California Saumon. Snacks/Other: Bowl Cake. more...
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Losing 25.9 kg a Week
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cedriccarre33's Weight History
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