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51
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51 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1413 kcal
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Fat: 42.14g | Prot: 132.18g | Carbs: 117.31g.
Breakfast: Hacendado Bebida de Avena , Hacendado Avena Crunchy Integral, MyProtein Impact Whey Protein White Chocolate. Lunch: Arándanos, Hacendado Tomate Triturado, Lomo de Cerdo , Huevo, Hacendado Arroz Basmati. Dinner: Aceite de Oliva Extra Virgen, Queso Manchego, Hacendado Trigo Espelta 100% Integral , Mercadona Filete de Pavo. Snacks/Other: Zespri Kiwi Gold, Borges Nueces Pecanas, Foodspring Whey Protein. more...
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steady weight
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anaisa1989's Weight History
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